Creamy Avocado Sauce over Black Bean Pasta

Creamy Avocado Sauce over Black Bean Pasta is the combination the world has been waiting for. Two soulmates who have finally found one another. A duo so perfectly paired there can never be another. Intrigued? Then this is the dish you MUST try this week! Seriously, SO tasty, healthy and easy! Also, it only takes a mere 10 minutes to chef up. What’s better than that? I literally feel like there are not enough minutes in my day for all that I do and try to get done. Ten minute meals are a slice of heaven for this busy soul of mine. Plus, my kiddo scarfs this shit down, aaand I hide spinach and white beans in the sauce – so that’s two for the win – Bam! I had mine with a margarita… naturally. 

I’m obsessed with avocados. I eat 1/2 an avo/day. I blended spinach and small white beans plus a few more ingredients for this delicious Creamy Avocado Sauce. When I looked in my pantry and saw the black bean rotini it was a duh moment. Obviously, anything black bean is totally perfect with anything avocado. Thus began the sexiest pasta affair that man has ever known. You could swim in this sauce, bathe in this sauce, drink this sauce, and have a creamy avocado ‘mud fight’ in this sauce. 

Remember, I have Heyoya now! Leave a voice comment instead of a written comment! Enjoy saucin’ yourself up! -FGG


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Creamy Avocado Sauce over Black Bean Pasta
Creamy Avocado Sauce over Black Bean Pasta is done in 10 minutes! Incredibly easy, healthy, and tasty! What's better than a black bean pasta with an avocado sauce?! Vegan!
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Total Time
10 min
Total Time
10 min
Ingredients
  1. 12 oz black bean pasta (I used Trader's Black Bean Rotini)
  2. 1 large ripe avocado
  3. 1 C fresh cilantro
  4. 2 C baby spinach - loosely packed
  5. 1 Tbl lemon or lime juice
  6. 2 Tbl olive oil (you can substitute for water if you'd like)
  7. 2 garlic cloves
  8. 3/4 C small white beans
  9. 1 Tbl taco seasoning
  10. Salt to taste
Instructions
  1. While the pasta is cooking, put all of the other ingredients in a high-powered blender (I used my Vitamix) or processor and blend until completely smooth
  2. When pasta is done, pour sauce on top and serve immediately. Black bean pasta does not typically save well. If you want leftovers, use a different pasta.
Pair with
  1. Beer - Pale Ales
  2. Wine - Sauvignon Blanc
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