G’s Protein & Veggie Tofu Scramble
G's Protein & Veggie Tofu Scramble
2015-11-24 23:35:14
Serves 1
An amazingly healthy, protein and vitamin filled vegan tofu scramble for your baby or toddler.
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Ingredients
- 3 medium sized slices of firm tofu
- 2 tsp very finely diced chickpeas
- 1 Tbl finely diced yellow pepper
- 1 Tbl finely diced pumpkin
- 3 finely diced broccoli florets
- 1/4 tsp basil
- 1/4 tsp oregano
- Olive oil for pan
Optional
- Pinch of salt & pinch of garlic powder
Instructions
- Heat pan with oil
- Add pumpkin and pepper. Cook for 5 minutes.
- Add tofu, broccoli, chickpeas, basil, oregano, salt, and garlic powder. Scramble and cook for 5 minutes.
Food Galley Gab https://foodgalleygab.com/
