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5 Easy & Delicious Vegan Asian Inspired Meals

5 Easy & Delicious Vegan Asian Inspired Meals is a compilation of recipes from my blog that I totally love! Going vegan from veg-head a few months ago has been amazing for me. I have loads of energy (pumpin’ my B12’s of course) and a lot less belly bloat. I remember, many moons ago, this being the case when I was vegan for 2 years. Asian food is a fabulous foundation for vegans because there is rarely any dairy (Indian food aside and sans meat of course) involved. So many flavors and veggies to play around and experiment with. I often do ‘inspired’ meals. For example, my Mexican Sushi Rolls. I am definitely not a ‘by the book’ kind of gal. I like to mix it up and use whatever ingredients are in my fridge. When you read my recipes, I encourage you to take your own creative license with them as well. 

Get some chopsticks out, prepare to make yourself a hot and saucy mess, get together with friends, chow down with the fam, drink well, chat well, eat well, and appreciate the amazing conversations and moments that come from the kitchen to the table. Life is short. A recent and heavy loss reminded me of this, and she lived a beautiful 93 years. I’ll always have our family meals… politics, humor, tales from the times etc. In many Asian cultures, food is a time to be together. Click on the light green title of the recipe below the pic for the link to the recipe, and serve up your own good times and traditions… let the memories begin!

RIP, grandma. You’re my woman amongst all women. I’ll carry you with me forever and always. XOXO

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Mexican Vegan Sushi Rolls!

Mexican Vegan Sushi Rolls! are so incredibly healthy, easy, and delicious. I wanted to do something unique with my nori rolls so I looked at what I had to get rid of in my fridge, and this idea rolled (hehe) right into my head. I had whipped up some fire roasted hot sauce last week with my various hot peppers that are pouring out of my garden. I smothered the inside (and out) with it. Of course, using store bought hot sauce will be just as amazing. From there, I added my sushi rice, and everything else from the recipe card below…

Everyone always assumes that I don’t eat sushi because I’m veg. Sushi is an awesome veggie or vegan food! You can put absolutely anything in it.  The weirder the rolls, the better. At least in my humble opinion. 😉 Carrots, cucumbers, and avocado. That is primarily the “it” veggie sushi roll. Screw that! Shove some buffalo patties, chives, and pinto beans in there! Why not use tofu or tempeh? Go Italian style with some amazing Tofurky Sun-dried tomato/basil sausages and more. Go Greek with olives, tomato, and hummus, think of throwing some kind of veggie patty or a falafel in there! There’s no end to what you can roll into your nori. Obviously, swishing it down with some hot saki is highly recommended, or even encouraged. I live near a saki factory where you can go and taste the amazing flavors that sakis have to offer. Pretty dope! If I haven’t mentioned it before, I’m in love with living in Oregon again. Five years in China and I’m extra freakin’ in love with this orgasmic place! I get asked all the time why in the world I don’t live in New York (my home state), and I have one answer: The Pacific Northwest rocks!

Mexican Vegan Sushi Rolls! should be on your list of things to make this week. In addition to some cocktails, Halloween decorations, jack-o’-laterns, and costumes of course. 😉 Eat up and enjoy!

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Mexican Vegan Sushi Rolls!
Yields 4
Mexican Vegan Sushi Rolls! are incredibly healthy, easy, and delicious! Get creative with your nori rolls and dive into a vegan flavor explosion in the form of sushi!
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 4 Nori wraps
  2. 3/4 C cooked sushi rice
  3. 1 vegan buffalo chicken patty (I use Boca) cut into strips
  4. 1 slice vegan cheese (I used Field Roast Chao - Tomato Cayenne) cut into strips
  5. A handful of chives cut in half
  6. 8 slices of cucumber
  7. 8 slices of carrot
  8. Optional: avocado slices (recommended) & cilantro to taste
  9. Pinto beans to taste (I dived 3/4 of a can)
  10. Hot sauce for inside and out - to taste
  11. Optional: Everything bagel seasoning for a garnish (I used Everything But The Bagel from Trader Joe's)
Instructions
  1. Top each sushi roll with rice (split evenly among all 4 rolls)
  2. Add hot sauce on each roll (to your taste)
  3. Add beans
  4. Add cheese and buffalo patty
  5. Add carrots and cucumbers
  6. If using, add avocado and cilantro now
  7. Add chives
  8. Roll them up and lightly rub with water then sprinkle with everything seasoning
  9. Garnish with hot sauce
Notes
  1. Feel free to squeeze a fresh lime over those rolls!
Pair with
  1. Hot saki OR Hefeweizen, Witbier, American Ales
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Creamy Peanut Thai Noodles

Creamy Peanut Thai Noodles is my most favorite dish this summer. It’s right up there with my Crazy Creamy Pesto! I am a massive noodle lover, no doubt about that. Peanut noodles are always my fave and I have been perfecting this recipe forever! If ever there were a perfectly creamy and healthy noodle dish, this is it. Taking one for the win!

When I was living in China there was very little I could eat at Chinese restaurants.  Din Tai Fung was my ultimate favorite place on the planet. One, because I could actually eat there. Two, because of their amazing dumplings, braised tofu, aaaand noodles! I have been on an epic quest to recreate those ‘noods’. In doing so, I concocted something I like even better! Score again! I make bucket loads of sauce and freeze the rest in small sized batches so that I can just take a meal-size out of the freezer when needed.  

If you eat this and aren’t a sloppy hot mess, you’ve not enjoyed them properly. I wanna see sauce all over your pretty little face dripping down the noodles and your mouth. See G-man (below) doing just that. Hands and all! Now, go get your ‘noods’ on! 

                                 … getcha, getcha, getcha, getcha, getcha, your ‘noods’ on…

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Creamy Peanut Thai Noodles
Creamy Peanut Thai Noodles are vegan, healthy, scrumptious, and incredibly easy. This recipe is the ultimate in creaminess and flavor!
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 2 C raw and unsalted peanuts
  2. 1/2 C nutritional yeast
  3. 1 can (13.5 oz) coconut milk
  4. 3-4 Tbl Braggs Aminos or soy sauce
  5. 1 Tbl sesame oil
  6. 1 Tbl agave or honey
  7. 1 Tbl lime juice (optional)
  8. Sprinkling of salt if needed (I do not use)
  9. 2 tsp ginger powder
  10. Water for texture
  11. Noodles (asian-think ramen)
Instructions
  1. Boil noodles
  2. Place all other ingredients in a strong blender/processor (I use my Vitamix) and blend
  3. Very slowly add water for a thinner (not too thin!) texture as you blend
  4. Pour amount needed over noodles and you're done!
Notes
  1. Freeze extra sauce
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5 Minute Tofu & Broccoli

5 Minute Tofu & Broccoli is exactly what I need in my life right now!  I have been lagging in posting on my blog because I am preparing for 3 concerts in less than two weeks, in addition to preparing to move after 5 crazy and awesome years in Beijing! There are barely enough minutes in the day to keep up with my main priorities!  Finding nannies, apartments/houses, buying a car, sorting through insurance (after 5 years of having none), cell phone plans, and the fact that we don’t own so much as a fork anymore!  Coming abroad to China, you are given amazing housing that is fully furnished.  I had shed my entire life of belongings when I left the US.  It’s more than exciting to be purchasing, planning, and preparing for the future, but dang!  It’s busy to the extreme!  I am, however, EXTREMELY excited even though this is quite bittersweet.  There have been tears shed for the smallest of things because I know I’ll never be doing them, or doing them this way, again.  

5 Minute Tofu & Broccoli was not meant to be a blog post.  I literally had zero time, looked in my fridge (or scrounged around more accurately), threw stuff in a pan, created as I went, and voila.  Done in 5 minutes!  I was so stinkin’ pleased with myself and the bowl of food looked quite “pretty” that I decided to snap a few shots.  This is why you will not see the process making in this post.  I had no intention of posting or picture taking until it was all done!  To add to this, my amazing friend, Lindsay, had just showed me how to use the basics of Lightroom.  Once upon a time, I had attempted to teach myself Photoshop.  Once and only once.  Honestly, I got so incredibly frustrated by this program that I refused to try it again and almost cried. This seriously happened.  In the future, when I actually have back that little thing we like to call “time,” I fully plan on revisiting the horror with a clearer and more driven head, however, until then, if not always, Lightroom is far more intuitive and most definitely did not bring me to the verge of tears. If you are a Beijinger, and even if you’re not, check out my friend’s amazing blog!  She offers fabulous packages for family shots etc around Beijing.  My best Beijing friend, Alana, who you’ve all heard about just got some great pics from her.  I threw this 5 Minute Tofu & Broccoli picture into Lightroom so Lindsay could show me some basics. Fabulous program! Unfortunately, had to throw it in Photoshop to do one small thing that Lightroom does not do and it saved like this… blurry and discolored!  Didn’t even remotely attempt to fix it, as I was not going down that rabbit hole again!  Like I said, for future days with more time and perhaps a glass (at least) of wine.

Tofu, broccoli, tumeric, onion, garlic, Braggs Amino Acids (or soy sauce!), ginger powder, red pepper flakes, s & p, topped with some Goddess dressing, and done.  Like I said, 5 minutes to awesomeness doused in a bowl of health. Simple living for stressful times does not have to mean abandoning your health & tummy happiness.  Eat merry & be happy!

5 Minute Tofu & Broccoli

 

 

 

 

 

 

 

 

 

5 Minute Tofu & Broccoli
Yields 2
Loaded with flavor, protein, iron, and vitamins, this dish is not only healthy but extremely quick.
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Total Time
5 min
Total Time
5 min
Ingredients
  1. 1 brick firm or extra firm tofu - Very well drained! - Sliced into squares
  2. 1 small head of broccoli - florets
  3. 1/4 cup diced onion (optional)
  4. garlic powder to taste (if you have more time or have pre-minced, throw in 2-3 cloves real garlic)
  5. tumeric - pinch or two
  6. red pepper flakes - to taste
  7. Braggs Amino Acids OR soy sauce - at least 3 Tbl
  8. s & p to taste (if using soy sauce, limit your salt or do not add)
  9. Goddess dressing - to taste
  10. Sesame oil (or whatever you've got!) for pan
Instructions
  1. Heat oil in pan
  2. Add onions - cook for 1 minute
  3. Turn heat up (fairly high)
  4. Add pressed tofu, garlic, ginger, pepper flakes, tumeric, and s & p -press down on tofu. Flip after 2-3 minutes.
  5. Throw in the broccoli and Braggs or soy for the last minute. Toss well
  6. Remove from heat, let cool for a minute or two, and top with Goddess dressing
  7. Feel free to add anything you'd like or remove anything from this dish. It's delicious but you can also use this as a guideline to healthy & quick cooking dishes that would be similar. Use what's in your fridge!
Notes
  1. White wine pairing - Gewurztraminer
  2. Red wine pairing - Sangiovese
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Best Veggie Inspired Pho Ever!

As promised, here is my follow-up recipe that is in the picture below with the Sesame Noodles.  Also, I’d like to mention that I am desperately trying to get all of my ancient photos into my recipes so that I can solely move forward with proper food photography.  If you’ve read my “About Me” you’d know that in order to get this blog up and running I needed to use crappy iPhone and other crappy photos from well before I’d ever owned an amazing camera and had thoughts of food blogging or food photography. Bear with me! Soon enough I’ll be able to only post my newest and ‘best-est’ photos for you.  Until then, you’re stuck with this.

Onwards, this dish was served in addition to my Sesame Soba Soy Scallion Noodles for hubbies bday.  I had absolutely no idea how this was going to turn out but thankfully, it was amazing!  Full of flavor, pretty, and instantly popular.  After a few bday beers let’s just say we were indeed slurping it up, however, not slurping gracefully.  It reminded me of my teenage years when my mother told me to never order pasta on a date.  Not because one should never do that, but because I, specifically, should never do that.  Thanks for the advice, mom!  I think you just may have been right.  With that in mind, slurp sloppily and enjoy!

Best Veggie Inspired Pho Ever!
Yields 2
An amazingly flavorful, delicious, and pretty vegetarian Pho dish. A fun dinner to serve for friends or when you're simply looking to change it up!
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Total Time
40 min
Total Time
40 min
Ingredients
  1. 8 oz rice noodles - cooked
  2. 1/2 C shitake mushrooms - loosely diced
  3. 1 small head of broccoli - loosely chopped
  4. 1/4 edamame beans - (optional)
  5. Large handful of cilantro
  6. Large handful of basil - chopped very loosely
  7. 1/4 C soy sauce or Braggs Amino Acids
  8. 4 C vegetable broth
  9. 1 onion - diced
  10. 2 Tbl sesame oil
  11. 2 red chilis - seeded
  12. 2 pieces or 1/4 inch piece of ginger - chopped
  13. 1 lime - juiced
  14. 3-4 cloves of garlic - minced
  15. 3 stalks lemongrass - diced
  16. 4 scallions - diced
  17. 1/2 C bean sprouts
  18. 1 Tbl peppercorns
  19. 1 Tbl toasted black sesame seeds
For the broth
  1. Add 3-4 cups water, vegetable broth, soy sauce, sesame oil, onion, chilis, ginger, garlic, lime juice, lemon grass, peppercorns into a pot. Bring to boil for 15 minutes and then simmer for 15-20 minutes more.
  2. Stain the broth when done to remove everything but the actual broth itself.
  3. Add noodles, broccoli, mushrooms, bean sprouts, basil, and edamame. Stir.
  4. Separate into individual bowls and smother in cilantro, scallions, and sesame seeds.
  5. Done!
Notes
  1. Serves 2 large bowls or 4 average sized bowls.
Food Galley Gab http://foodgalleygab.com/