Food Galley Gab

Mexican Vegan Sushi Rolls!

Mexican Vegan Sushi Rolls! are so incredibly healthy, easy, and delicious. I wanted to do something unique with my nori rolls so I looked at what I had to get rid of in my fridge, and this idea rolled (hehe) right into my head. I had whipped up some fire roasted hot sauce last week with my various hot peppers that are pouring out of my garden. I smothered the inside (and out) with it. Of course, using store bought hot sauce will be just as amazing. From there, I added my sushi rice, and everything else from the recipe card below…

Everyone always assumes that I don’t eat sushi because I’m veg. Sushi is an awesome veggie or vegan food! You can put absolutely anything in it.  The weirder the rolls, the better. At least in my humble opinion. 😉 Carrots, cucumbers, and avocado. That is primarily the “it” veggie sushi roll. Screw that! Shove some buffalo patties, chives, and pinto beans in there! Why not use tofu or tempeh? Go Italian style with some amazing Tofurky Sun-dried tomato/basil sausages and more. Go Greek with olives, tomato, and hummus, think of throwing some kind of veggie patty or a falafel in there! There’s no end to what you can roll into your nori. Obviously, swishing it down with some hot saki is highly recommended, or even encouraged. I live near a saki factory where you can go and taste the amazing flavors that sakis have to offer. Pretty dope! If I haven’t mentioned it before, I’m in love with living in Oregon again. Five years in China and I’m extra freakin’ in love with this orgasmic place! I get asked all the time why in the world I don’t live in New York (my home state), and I have one answer: The Pacific Northwest rocks!

Mexican Vegan Sushi Rolls! should be on your list of things to make this week. In addition to some cocktails, Halloween decorations, jack-o’-laterns, and costumes of course. 😉 Eat up and enjoy!

IMG_7825 2IMG_7768 2IMG_7776 2IMG_7846 2IMG_7852 2IMG_7825 2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mexican Vegan Sushi Rolls!
Yields 4
Mexican Vegan Sushi Rolls! are incredibly healthy, easy, and delicious! Get creative with your nori rolls and dive into a vegan flavor explosion in the form of sushi!
Write a review
Print
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 4 Nori wraps
  2. 3/4 C cooked sushi rice
  3. 1 vegan buffalo chicken patty (I use Boca) cut into strips
  4. 1 slice vegan cheese (I used Field Roast Chao - Tomato Cayenne) cut into strips
  5. A handful of chives cut in half
  6. 8 slices of cucumber
  7. 8 slices of carrot
  8. Optional: avocado slices (recommended) & cilantro to taste
  9. Pinto beans to taste (I dived 3/4 of a can)
  10. Hot sauce for inside and out - to taste
  11. Optional: Everything bagel seasoning for a garnish (I used Everything But The Bagel from Trader Joe's)
Instructions
  1. Top each sushi roll with rice (split evenly among all 4 rolls)
  2. Add hot sauce on each roll (to your taste)
  3. Add beans
  4. Add cheese and buffalo patty
  5. Add carrots and cucumbers
  6. If using, add avocado and cilantro now
  7. Add chives
  8. Roll them up and lightly rub with water then sprinkle with everything seasoning
  9. Garnish with hot sauce
Notes
  1. Feel free to squeeze a fresh lime over those rolls!
Pair with
  1. Hot saki OR Hefeweizen, Witbier, American Ales
Food Galley Gab http://foodgalleygab.com/

Buffalo Cauliflower Bowl

Buffalo Cauliflower Bowl! Why did it take me so long to try this buffalo cauliflower trend?! It’s freakin’ delicious and amazing! Anything uber tasty and guilt free gets a 5-star rating in the book of “Heather.” 😉 Side note: This would be a frightening book. Resume: I was in Bend, OR 2 weeks ago for a vacation (amazing! Managed to squeeze in a night in Sisters and Crater Lake as well), and went to the Bend Brewery. It was there that I was first deflowered to the hot and steamy buffalo cauliflower. What a tasty and ravenous treat. Hehe.  😉 It was instant love. A saucy treat that ended in a very real addiction. Obviously, I had to keep coming back to buffalo cauliflower for more, because, like my love for General Hospital, #additionisreal. Hey, don’t judge, we all have our vice! 

I read loads of recipes online about how to make this taste sensation. I was also trying to recreate the incredible recipe from the brewery. This Buffalo Cauliflower Bowl is a result of a few recipes leading me to my buffalo cauliflower of perfection. You will LOVE this as much as everyone I have shared it with. Pinky promise! 

I wanted to add this delicious treat to a ‘bowl’. I’m all about the bowls since going more plant-based. It’s an amazing way to get tons of goodness and flavor in your life in an easy fashion. I smothered some sliced portobellos and potato wedges in this buffalo sauce and grilled them up. I put spinach on the side and then smothered the shrooms, fries, and spinach in my left over vegan mac n’ cheese sauce. *Recipe coming soon! I’ll hyperlink the italicized words once I post the recipe so you can dig into this delicious cheese sauce asap. Now, stop reading this and start making your soon-to-be most favorite hot and steamy dish of the summer! Summer flings are the best kinda flings. Only, she’ll leave you wanting more. Every season. Every day. Buffalo Cauliflower Bowl does not disappoint. Enjoy the addiction. 😉

IMG_7526IMG_7549IMG_7541IMG_7563IMG_7570IMG_7524IMG_7526

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Buffalo Cauliflower Bowl
Yields 1
Buffalo Cauliflower Bowl is the BEST bowl of the summer! Vegan, healthy, easy, beautiful, and delicious. Enjoy!
Write a review
Print
Total Time
1 hr
Total Time
1 hr
Ingredients
  1. 1 medium head of cauliflower - diced into florets
  2. 1/2 of a medium sized potato - cut into wedges
  3. Approximately 5 sliced portobellos
  4. 1 large handful of raw baby spinach (or any other green)
For the sauce
  1. 1/2 C flour
  2. 1/2 C water
  3. 1/4 C vegan breadcrumbs (optional)
  4. 1/2 cup hot sauce - I prefer buffalo style (or more sauce if you like it fully smothered)
  5. 2 Tbl Earth Balance (vegan butter) - melted
  6. 1/2 tsp agave or honey (optional, but so good)
  7. 1/2 tsp salt
  8. 1/4 tsp black pepper (optional)
  9. 1 tsp garlic powder
Instructions
  1. Preheat the oven to 450f.
  2. In large bowl, whisk together flour, water, bread crumbs, garlic powder, salt, and pepper
  3. Toss in cauliflower - toss well
  4. Spray tinfoil or cookie sheet and place in oven for 20 minutes
  5. Remove the cauliflower from oven - keep oven on
  6. In small bowl, mix hot sauce, agave, and Earth Balance
  7. Toss cauliflower in sauce and butter and place back in oven for 30 minutes
  8. About ten minutes before the cauliflower is done, mix and toss the potatoes and mushrooms in the same bowl that had the hot sauce - I add pepper too
  9. Spray them with oil and place them on the BBQ until done
  10. Assemble bowl and done! Use any dipping sauce/dressing you desire!
Notes
  1. I smother my fries, mushrooms, and spinach in my vegan mac n' cheese sauce!
  2. This makes one bowl with left over buffalo cauliflower
Pair with
  1. A cold IPA or Pale Ale
Food Galley Gab http://foodgalleygab.com/

Vegetarian Chicken Street Tacos

Vegetarian Chicken Street Tacos was the last recipe I had made as a veg-head!* I was vegan many moons ago for two years and have decided that after watching “What the Health” and a few other documentaries about plant-based diets/veganism that I would return to the vegan world. Also, just my own want and desire to always return to my vegan ways. That being said, Vegetarian Chicken Street Tacos was an incredible creation that would be just as incredible with a vegan chx and sans queso fresco.  

I am a massive lover of tacos, quesadillas, or anything that I can smother in hot sauce, cilantro, and avocado. Obviously, a margarita wouldn’t hurt the process if you decided to sweeten the deal. 😉 Everyone I know has been raving about street tacos for the past year. I guess I live under a rock because I had no freakin’ idea what the hell they were talking about. Hence the birth of this delicious lil’ taco recipe I have so kindly shared with you here. 😉 Invite some of your most favorite peeps over and chow down with some incredibly beautiful, delicious, yet healthy and easy (bonus for sure) food, and blend up some tasty margs. You’ll be a taco making star amongst your nearest and dearest. If you’re not convinced, serve them more margaritas. 😉 Taco time!

*Veg-head: (Top definition in Urban Dictionary)

veg head
One who does not consume meat
AKA a vegetarian
“Woah man you don’t eat meat!?!” 
Yah.. I’m a veg head”
 

IMG_6938IMG_6827IMG_6833IMG_6851IMG_6836IMG_6867IMG_6942 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vegetarian Chicken Street Tacos
Yields 5
Vegetarian Chicken Street Tacos are delicious, beautiful, healthy, and easy tacos for you next lunch, dinner, or soiree.
Write a review
Print
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. Quorn Fajita Chicken
  2. 5 street taco tortillas (4.5") - corn or flour
  3. 1 zucchini- diced finely
  4. 1 avocado- diced
  5. 1/2 can of pinto beans (seasoned or unseasoned)
  6. 5 mushrooms -diced finely
  7. 1/2 lime or the equivalent in lime juice
  8. Fresh cilantro to taste
  9. Taco seasoning to taste
  10. Queso fresco- enough to be sprinkled on each taco. Approximately 4-5 Tbl
  11. Hot sauce to taste
Heat Quorn chicken in microwave whilst tossing the following
  1. Toss the pintos beans, taco seasoning, lime juice, zucchini, and mushrooms in a bowl and mix
  2. Cook in pan with chicken for about 5 minutes (medium-medium high)
  3. Lay out tortillas and divide the mix evenly on top of each tortilla
  4. Garnish with cilantro, queso fresco, avocado, and hot sauce
  5. Fold in half and done!
Serve with
  1. Your choice of margarita
  2. OR
  3. Beer (pale ale or IPA)
Food Galley Gab http://foodgalleygab.com/

The BEST Vegan Nacho Cheese Sauce Ever!

The BEST Vegan Nacho Cheese Sauce Ever! is the creamiest, tastiest, and easiest vegan cheese sauce I have created to date.  It is also the best tasting vegan nacho cheese I have ever consumed! After years of messin’ around and trying to create the best vegan nacho cheese sauce one can possibly make, I dare say, I have finally done it.  The texture is absolutely incredible and the flavor is outta this world.  Okay, so I’m not gonna be humble in this post ’cause this kicks some serious vegan nacho cheese ass!  My husband greatly dislikes and will not eat almost every single ingredient in this sauce, but absolutely LOVED this cheese sauce.  If you knew my husband, you’d know that this is sayin’ something.   I have a million and five ways you could alter this for different styles as well.  Typically, I say, “use whatever is in your fridge and use my recipe as a guide,” however, in this case, to achieve flavor and texture I would state that you should follow this recipe as closely as possible.  If you’d like to have a different style of vegan nacho cheese sauce I’d recommend the following:

Add vegan chorizo! Trader Joes makes a bomb one!

Add even more jalapenos!

Add cilantro (had I had this in my fridge I absolutely would’ve done this)

Add taco seasoning for a flare

Jazz it up with a smoky (or any) hot sauce

Vegan or not, this is a much healthier version of a cheese sauce and it literally takes a mere 5 minutes to make.  If I sold my, “The BEST Vegan Nacho Cheese Sauce Ever!” I would promise you a money back guarantee if you were not 100% satisfied. Get down with some corn tortillas chips, sweet peppers, and margaritas on your next beautiful weekend!

IMG_6539IMG_6437IMG_6523IMG_6551IMG_6568IMG_6522IMG_6523

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The BEST Vegan Nacho Cheese Sauce Ever!
Yields 1
The BEST Vegan Nacho Cheese Sauce Ever! is the creamiest, most flavorful, and easiest vegan nacho cheese sauce you will ever eat! 5 minutes and you're done!
Write a review
Print
Total Time
5 min
Total Time
5 min
Ingredients
  1. 1 C raw cashews
  2. 1/4 C nutritional yeast
  3. 1 1/4 tsp Braggs Liquid Aminos OR soy sauce
  4. 1 Tbl vegan cream cheese
  5. 1 Tbl dijon mustard
  6. Approximately 10 pickled jalapenos
  7. 2 Tbl Ortega Taco Sauce (or another thick taco sauce)
  8. 2 small cloves of garlic
  9. 1/4 tsp onion powder
  10. 1/4 tsp cumin
  11. 1/4 tsp coriander
Instructions
  1. Place all of the ingredients in a mini food processor or anything that will chop/grind well and puree until completely smooth and creamy
  2. Serve with your choice of chips or veggies
Notes
  1. I served this at room temperature. If you refrigerate and serve again you can quickly heat it up.
  2. Feel free to add: vegan chorizo, more jalapenos, cilantro, and/or taco seasoning
Pair with
  1. Negra Modelo or another light and crisp beer
  2. OR
  3. A margarita of your choice
Food Galley Gab http://foodgalleygab.com/

Crazy Creamy Mexican Pasta

Crazy Creamy Mexican Pasta was created on a complete whim whilst looking for left over items in my refrigerator.  I had NO idea it was going to be as incredibly delicious as it turned out to be.  This may be my best invention yet.  So good in fact, that it may solve all of the world’s problems in just one measly bite.  I’m talkin’ world hunger, war, elephant poaching, your boyfriend/girlfriend’s nagging ways, crappy drivers, and yes, even mother-in-law madness.  Don’t believe me?  Well, you’ll certainly have to chow down on this Crazy Creamy Mexican Pasta for proof.  

I am currently on my Spring break this week.  Amen, because my students were beginning to drive me crazy, and I was itchin’ for some fun playtime with my favorite wee one, G-man.  I wanted to use the left overs in my fridge (waste not, people!) but wasn’t really sure what to create.  I noticed I had some left over mole sauce and POW!  It hit me.  Thus the birth of Crazy Creamy Mexican Pasta.  So go get cookin’ and get down with this dope chow!  You’ll be drooling cheese for a week.

Crazy Creamy Mexican Pasta
Yields 6
Easy pasta recipe loaded with flavor and incredible texture.
Write a review
Print
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
  1. 1 lb rotini pasta
  2. 2 C shredded cheddar
  3. 1 Trader Joe's Quinoa Cowboy Veggie Burger (or any veggie burger) - diced
  4. 1/2 C corn
  5. 1/4 of a soyrizo tube
  6. 4 oz Mexican sauce of any kind (I used a mole sauce)
  7. 1 C cooked lentils
  8. 1 avocado - smashed (I squeezed a bit of lime on this)
  9. 2 Tbl chipotle mayo
  10. 2-3 Tbl taco seasoning
  11. 1/4-1/2 C grapeseed oil
Instructions
  1. Cook the pasta and strain. Return to pot and add oil and cheese with stove on low. Stir continuously until cheese is almost melted
  2. Add the chipotle mayo and taco seasoning. Stir
  3. Add the avocado & sauce. Stir
  4. Add the soyrizo. Stir
  5. Add the lentils & corn. Stir
  6. Add the quinoa burger and stir.
  7. Remove from heat and serve
Notes
  1. If I had cilantro in my fridge I would've added that as well.
Pair with
  1. Corona and lime or a light beer, as this is a heavy dish.
Food Galley Gab http://foodgalleygab.com/
IMG_5197IMG_5161IMG_5175IMG_5209IMG_5192IMG_5197