G’s Oatmeal Smoothie
G's Oatmeal Smoothie
2015-11-24 20:40:49
Serves 3
A filling, healthy, simple, and delicious smoothie your lil' one is sure to love!
Prep Time
4 min
Cook Time
1 min
Total Time
5 min
Ingredients
- 1/2 - 1 C oatmeal
- 1 can coconut milk
- 1/2-1 cup coconut water (depending on your desired thickness)
- 1 Tbl lemon juice
- 3 Tbl plain greek yogurt (optional)
- Approximately 8-15 strawberries (depending on size of berries)
- Handful of blueberries (I use 1/2 of a small pack)
- Lg handful of spinach
Instructions
- Put the oats and coconut milk in first
- Add the spinach, then blueberries, strawberries (yogurt too if using), and coconut water
- Top with the lemon juice and blend
- Voila!
Notes
- You can make this the night before and blend the following morning. The oats are fully soaked and blend so nicely as well. Will be perfectly chilled!
- This recipe makes 3 almost pint-sized glasses.
Food Galley Gab https://foodgalleygab.com/
It’s Easy Bein’ Green Smoothie
It's Easy Bein' Green Smoothie
2015-11-22 21:59:43
Serves 2
An extremely healthy smoothie that will leave you feeling satisfied. A great way to start the day as a breakfast or a wonderful pick-me-up snack later in the day.
Prep Time
4 min
Cook Time
1 min
Total Time
5 min
Ingredients
- 1/2 C oats
- 1 C coconut milk
- 7 Strawberries
- 1/4 C raspberries or blueberries (or a combo of the two)
- 3 C spinach or spinach & kale mix
- 1 banana
- pinch matcha powder
- water (depending on your desired level of thickness)
Instructions
- Put in a blender, add water, and blend until smooth. Done!
Notes
- I make this the night before so the oats get nice and soaked. Also, all you have to do is blend in the morning. No fuss!
Food Galley Gab https://foodgalleygab.com/
